Treatment+Options


 * Treatment Options**

= How you treat your phobia is very important on how much it affects you. The steps you take to do this, the decisions you make all lead to the two major steps that are the most intelligent ways to treat a phobia. The two best things to do are... =

1. Go to a therapist- they can always tell you how severe of a phobia you have, and what condition your in to take medication or not. Speaking about medication the second step of this is..
===2. Take medication- Ask your doctor what would be best for your type of phobia, and make sure that the drug is legal and also something that's safe. The strength of the medication all depends on how severe your phobia is.===

= Talk to friends = =Something else you can do is always talk this over with friends. Friends help you through a lot, usually __good__ friends understand and have good advice. Make sure you talk to the right friends because some friends might not be making the right decisions, and who knows what they would tell you to do.=

= Talk to a Parent or Guardian = =If your in your childhood or teenage years something responsible and smart to do would be to tell a trusted parent or guardian, a teacher or counselor would work too. Make sure that you really trust this person because they could be the one that's helping you make the decision on what your going to do to get over your phobia.=

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