Requirements

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===**Synchro reuires an amazing amount of strength, flexibility, and breath control. To keep yourself afloat, you must be immensely strong. To get someone all the wayout of the water in a lift requires lots of strength in your legs and arms.**===

Even if you are not strong or flexible, you can still do synchro. Everyday you work out. And the coaches are tough. Football tough.
media type="youtube" key="gPek5AvLbtI" height="346" width="462" =**"Synchronized swimming** is a hybrid form of swimming, dance and gymnastics, consisting of swimmers (either solos, duets, trios, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music. Synchronized swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional breath control when upside down underwater." -College Synchro Coach=

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